Divine You Mag - Are Energy Drinks Really That Bad for Your Health?

Energy Drinks a Good or Bad habit for Your Health?

Are energy drinks a harmless habit or actual health danger? They are intended to boost your energy, alertness and concentration. People of all ages consume them and increase in popularity yearly. But some health professionals have warned that energy drinks …

Divine You Mag - 3+1 foods that keep you cool during the hot summer days

3+1 foods that keep you cool during the hot summer days!

With temperatures rising up this week keeping fully hydrated by drinking plenty of water is of great importance during the hot summer months. Dizziness, fatigue, lack of concentration and other acute symptoms of dehydration can at least compromise your wellbeing …

Divine You Mag - The Best Foods for All-Day Energy

The Best Foods for All-Day Energy

Of course, all food is for energy. But that doesn’t mean all foods are created equal when it comes to their enhancing powers. Energy-boosting foods are also metabolism-boosting foods: foods that support our bodies’ abilities to convert food into energy. …

Divine You Mag - Practice Yoga for a Happier Back

Practice Yoga for a Happier Back

Yoga is an ancient practice that unites the body, mind, and spirit through physical and mental exercises. Many back pain patients incorporate yoga into their treatment plan because of the physical and mental (relaxation) benefits they receive from the practice. …

Divine You Mag - Sleep loss: How does affect your life?

Sleep loss: How does affect your life?

Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact your quality of life. There are many causes of sleep deprivation. The stresses of daily life …

Divine You Mag- Make you own detox drinks

Make your own detox drinks

When you hear the word “detox,” do you immediately think that it requires fasting or some special formula? It’s really much simpler than that. Detox drinks can be made with ingredients you already have at home, like lemon, apple cider …