Divine You Mag - The health benefits of Crocus Kozanis

The health benefits of Crocus Kozanis (saffron)

As far back as the writings of Galen and Hippocrates, crocus Kozanis or saffron was mentioned as a medical treatment for various pathological conditions. Naturally, while one of saffron’s first uses may have been for dyeing textiles, in the years …

Divine You Mag - Why we love lemon water

Why we love Lemon water

Lemon water is claimed to have powerful health and weight loss benefits. In fact, many celebrities swear by it and there are even diets based entirely on lemons. But is lemon water really the cure-all it’s purported to be or …

Divine You Mag - The Benefits of Walking

The Benefits of Walking

What’s not to like about walking? It’s free of time. It’s easy to do, and it’s easy on the joints. There’s no question that walking is good for you. Walking is even known to improve sleep, support your joint health, …

Divine You Mag - Ways to Boost Your Metabolism

Ways to Boost Your Metabolism

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a speedy metabolism, some others not. It’s such a big concept that it’s understandable to feel …

Divine You Mag - Sunscreen

Protecting Your Skin from the Sun

The sun can do much more damage than simply give you painful sunburn. Dermatologists say that prolonged exposure to sunlight causes brown spots; red, scaly spots; drying and wrinkling; and, worst of all, skin cancer.[1] Learn some ways to easily …

Divine You Mag - 5 Simple Habits to Manage Your Anxiety

5 Simple Habits to Manage Your Anxiety

Anxiety and stress are physical and emotional responses to perceived dangers (that aren’t always real). If you’re like most anxiety sufferers, you probably spend much of your day wrestling with physical symptoms, feeling afraid, or even hiding your anxious feelings …